As a Counsellor, my work is based on a bio-psycho-social trauma-informed, and person-centered approach. I apply techniques based on renowned psychological theories and the Enneagram methodology to help you achieve your goals.
As a Counsellor specialized in Enneagram, I assure you that in our joint effort I will help you awaken your inner healer. I will give you tools so you can learn to accept and deal with your emotions and live a fulfilling life.
Throughout this process, we will identify your goals and potential solution to your problems. My only request is to show up for your session just the way you are, with your culture, dilemmas, conflicts, fears, unresolved situations, whatever is it, just show up for the session with an open heart.
Areas of expertise
Abuse and Domestic Violence
Self-esteem, Self-acceptance, and Self-confidence
Burnout Preventions and Self-care
Immigrations and the "Non-belonging"
Gender Identity and Sexual Orientation
Strategies and therapeutical approaches
As a Counsellor, I always bring up techniques and different approaches for the therapy sessions, between them you will find,
Dialectical Behaviour Therapy – to help with self-destructive behaviors and to create emotional balance.
Cognitive Behavioural Therapy – to change limiting beliefs and unconscious thoughts.
Somatic therapy – to heal trauma wounds.
Narrative Therapy – to help you build a new future.
Enneagram – for deep self-knowledge, spiritual, and personal growth.
Each 50-minute session is C$120 including tax. (One hundred and twenty Canadian Dollars).
If you are struggling with finances at this moment, I work with a sliding scale, please, contact me for more information.
International clients, please, contact me to know more about the fees and payment options in your currency.