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Counselling

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Individual Counselling 

As a Registered Therapeutic Counsellor (RTC), my work is based on a bio-psycho-social, trauma-informed, and person-centered approach. I apply techniques based on renowned psychological theories and the Enneagram methodology to help you achieve your goals.

 

As a Counsellor specialized in Enneagram, I assure you that in our joint effort I will help you awaken your inner healer. I will give you tools so you can learn to accept and deal with your emotions and live a fulfilling life.

 

Throughout this process, we will identify your goals and potential solution to your problems. My only request is to show up for your session just the way you are, with your culture, dilemmas, conflicts, fears, unresolved situations, whatever is it, just show up for the session with an open heart.

Areas of expertise

Depression

and Anxiety

Family and

Relationship

Issues

Abuse and Domestic Violence

Personal

Boundaries

Grief

and Loss

Self-esteem, Self-acceptance, and Self-confidence

Divorce and

Separation

Planning and

Career

Transition

Burnout Preventions and Self-care

Immigrations and the "Non-belonging"

feeling

Gender Identity and Sexual Orientation

Spirituality

and Purpose

Strategies and therapeutical approaches

As a Counsellor, I always bring up techniques and different approaches for the therapy sessions, between them you will find,

 

  •  Dialectical Behaviour Therapy – to help with self-destructive behaviors and to create emotional balance.

  •  Cognitive Behavioural Therapy – to change limiting beliefs and unconscious thoughts.

  •  Somatic therapy – to heal trauma wounds.

  •  Narrative Therapy – to help you build a new future.

  • Enneagram – for deep self-knowledge, spiritual, and personal growth.

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Fees

Each 50-minute session is C$120.00 + taxes.

There is no way we can provide an exhaustive list, but here are a few companies that have covered the cost of my counselling services: Sun Life, Pacific Blue Cross, Alberta Blue Cross, ClaimSecure, ManuLife, Green Shield and Equitable Life of Canada, etc.

 

*If you are struggling with finances at this moment, I work with a sliding scale, please, contact me for more information. 

 

International clients, please, contact me to know more about the fees and payment options in your currency.